Health
What is the best 15 minute exercise? If you are short on...
Do you also not get time to exercise? You should definitely try making this 15-minute exercise a part of your daily routine.
Shilpa Shetty uses her core strength to achieve significant...
Shilpa Shetty's rigorous core workout will inspire and help you get in shape! Watch as the Bollywood star displays her remarkable...
How much sleep is necessary for you The truth is revealed...
Our needs for sleep vary over the course of our lives. Newborns require between 14 and 17 hours the most.
This dry fruit water can improve skin complexion, know...
If you also want to bring back the lost glow of your skin, then you should start drinking this dry fruit water. Let's also know about...
The world's most expensive insect... weighs 5 grams and...
Stag beetle comes in the category of rare insects. It is considered to be the most expensive insect in the world. These insects, which...
International Yoga Day 2024: Theme and importance of International...
International Yoga Day 2024: Join the global movement! Learn about International Yoga Day 2024 with the theme "Yoga for Self and Society"....
Pistachio Benefits: Pistachio a panacea for eyesight and...
Pistachio Benefits: Pistachios, apart from being delicious and crunchy, also offer many pistachios for health benefits. It is rich...
Is it true that during the summer we don't sleep well?...
Sleeping comfortably in the summer might be a bit of a challenge, according to health experts. That's something you can remedy with...
Tips for a Healthier You: Can you lose weight with oats?
We all know that oats are good for health. Can you lose weight aided by this much-hyped ingredient? Though social media seems to think...
How to pick the best sports bra if you've never worked...
It's always crucial to dress right for the occasion. It's important to wear appropriate clothing. Here are all the things to consider...
A warm shower can improve your quality of sleep
Having trouble falling asleep at night? Before going to bed, consider having a warm shower to enhance the quality of your sleep.
Intermittent fasting increases the risk of heart disease...
Researchers found that there was a 91% increased risk of heart-related death in those who consumed all of their food in less than...
Unlock Your Emotional Potential, With These 16 Yoga Poses
YOGA POSE in addition to their physical benefits, heart-opening yoga poses have the amazing power to significantly improve our mental...
Yoga Poses and the Pranayam technique can help avoid serious...
Yoga can help you stay healthy and prevent frequent illnesses. These four yoga poses ought to be a part of your exercise regimen.
What happens to the body after being infected with dengue?
The most frequent Dengue symptoms are high-grade fever and strong headaches called retro-orbital, where the discomfort is generally...
